Spine Stiffness

Spine stiffness is a condition where the back or neck feels rigid and difficult to move, often due to muscle tension, poor posture, degenerative changes, or inflammatory conditions. It may occur after prolonged sitting, injury, or as part of age-related spinal degeneration. Stiffness can limit daily activities, cause discomfort, and sometimes indicate underlying conditions like […]

Scoliosis

Scoliosis is a sideways spinal curve that can cause pain, imbalance, and mobility issues. At MY PAIN CLINIC GLOBAL, expert physiotherapy helps improve posture, strength, and function for long-term relief.

Calcifc Tendinits

Calcific tendinitis causes calcium deposits in tendons, leading to pain, stiffness, and restricted shoulder movement. MY PAIN CLINIC GLOBAL offers evidence-based physiotherapy to relieve pain and restore function.

Plantarfascitis

Plantar fasciitis causes sharp heel pain, often worst in the morning or after rest. Expert physiotherapy at MY PAIN CLINIC GLOBAL helps reduce pain, improve mobility, and restore healthy foot function.

Tendinopathy

Tendinopathy is a degenerative tendon condition from overuse or excessive load, causing pain, stiffness, and weakness. Early treatment and targeted exercise can restore tendon health and prevent long-term damage.

Heels Spur

A heel spur (calcaneal spur) is a bony growth on the heel bone due to repetitive plantar fascia strain, linked with plantar fasciitis, and causing sharp heel pain, especially in the morning.

Rheumatoid Arthritisra

Rheumatoid Arthritis is an autoimmune condition causing painful, swollen joints and stiffness. Early physiotherapy care at MY PAIN CLINIC GLOBAL helps restore movement, reduce pain, and protect long-term joint health.

Spondylosis

Spondylosis is age-related spine degeneration causing stiffness, pain, and reduced mobility. With the right physiotherapy, you can regain movement and control discomfort effectively.

Golfers Elbow

Golfer’s Elbow is an overuse injury of the inner elbow, often caused by repetitive gripping or wrist motion. Physiotherapy helps reduce pain, restore strength, and prevent recurrence.

Migraine

Migraine is a neurological condition causing severe headaches with sensory symptoms. Identifying triggers and following physiotherapy-based strategies helps reduce pain and improve quality of life.